- Crystal Energy sessions are a gentle, intuitive way of working with the energetic qualities of crystals to support an intention, goal or area of your life that you would like to explore or develop.
- During your session, we begin with a conversation about what you would like support with at that particular time. I then intuitively select crystals and create a crystal grid specifically around your intention.
- The crystals provide supportive energy, but they are not magic bullets and they cannot do the work for you. Your own thoughts, choices, actions, willingness and engagement with the process are important parts of the journey.
Before Your Session
Consider Your Intention
Before your session, take some time to think about what you would like to focus on.
Your intention might relate to:
- Something you would like to manifest or create
- A change you would like to make in your life
- Releasing something that no longer serves you
- Developing greater confidence, clarity or self awareness
- Protection, grounding or energetic support
- Emotional or spiritual wellbeing
- A particular situation where you would like guidance or support
You do not need to have everything worked out beforehand. We will explore your intention together at the beginning of your session. However, it can be helpful to arrive with some sense of what you would like to work towards.
Alignment With Your Intention
- The crystal grid is created specifically around the energy and intention of your session.
- For this reason, it is important that the intention feels genuinely meaningful to you.
- Rather than simply choosing something because you think you should want it, consider what you genuinely want to experience, change, develop or move towards.
- The more clearly you can connect with your intention, the easier it can be to engage with the process.
- You may find it helpful to ask yourself:
- What am I really wanting to create, change or experience?
- Why is this important to me?
- What would it feel like if this intention became part of my reality?
- What am I willing to do to support this change?
- Your intention does not have to be perfectly worded. We can refine it together during your session.
Come With an Open Mind
- Crystal Energy is intuitive and every session is different.
- The crystals I choose are guided by the intention we establish together and by what I intuitively feel is appropriate for your session.
- You may already have your own favourite crystals or a particular crystal you feel drawn towards. If so, feel free to mention this during our conversation.
- You do not need to understand crystals or know which crystals you need. That is part of what I am here to help you with.
During Your Session
- The session begins with a conversation about your current needs and intention.
- I then intuitively select the crystals and create your crystal grid.
- Once the grid is established, the crystal energy is allowed to work in support of your intention.
- We will also explore practical steps you can take to begin moving towards your desired outcome.
- You may also choose to include an Oracle Card reading as an additional source of reflection and guidance.
Your Part in the Process
- The crystals are there to support you, not to make things happen on your behalf.
- A crystal grid cannot make choices for you, change another person’s behaviour, remove every obstacle or guarantee a particular outcome.
- Meaningful change usually involves your own awareness, choices and actions.
- Think of the crystal energy as a supportive energetic companion to your intention. It can help you focus your awareness and support the energy you are bringing to the process, but your participation matters.
- You may find it useful to ask yourself:
- What is one thing I can do to support my intention?
- What action can I take now?
- What am I ready to change or release?
No Specific Outcome Can Be Guaranteed
- Crystal Energy sessions are offered in good faith, with the intention of providing supportive energetic guidance based on what I intuitively perceive during your session.
- However, no specific outcome can be guaranteed.
- There are many variables involved in any intention or desired outcome, including your own choices and actions, circumstances outside your control, other people’s choices and behaviour, timing and factors that may not be known or visible at the time of your session.
- The crystals provide supportive energy, but they cannot guarantee that a particular event, relationship, opportunity or result will occur.
- My advice and guidance are offered honestly and in good faith, based on my experience, intuition and the information available to me during the session.
After Your Session
- The crystal grid may continue to be held for a period of time after your session, depending on the nature of your intention.
- You may wish to continue connecting with your intention after the session by:
- Keeping your intention somewhere you will see it
- Reflecting on any insights that came through during your session
- Noticing changes in your thoughts, feelings or circumstances
- Taking practical steps towards your goal
- Remaining open to unexpected opportunities or different ways of achieving what you desire
- Recording anything that feels significant in the days and weeks following your session
- There is no need to force anything. Sometimes the most valuable part of the process is simply becoming more aware of what you truly want and what may need to change within you to support it.
Trust the Process
- Crystal Energy is not about forcing an outcome.
- Your intention provides the direction. The crystal grid provides energetic support. You bring your own willingness, awareness and action to the process.
- Sometimes the outcome may look exactly as you imagined. Sometimes it may unfold differently or take longer than expected. And sometimes the process may reveal that what you thought you wanted is not actually what is most aligned for you.
- Remain open to the possibility that the journey may bring something different from what you originally anticipated.
- The crystals support the energy. You are the one creating the change.
Crystal Healing Energy is intended as complementary healing to support wellbeing and should not replace medical diagnosis or treatment from a qualified healthcare professional. I am trained and qualified in the therapies and treatments I offer but I do not claim to treat or cure medical conditions. If you are at all concerned with any symptom(s) you are experiencing please contact your GP, and contact me if you have any questions or concerns.